Creating Positive Life
Changes Together
Using A Holistic Approach With A Person Centred Approach, We Tailor Our Therapies Around You, Using A Wide Variety Of Disciplines To Help You Find A Path Forward View All Services Are You Ready To Create A New Outlook? I Can Help! View All Services Contact Us

Therapies We Offer

As a holistic counsellor, I offer a person centred approach, using whole person therapies, to help you forge a path through all your life circumstances. Using Classic Counselling, Cognitive Behavioural Therapy, Mindfulness, Reiki, Hypnotherapy, Neuro Linguistic Programming, Meditation, Emotional Inquiry and Life Coaching to achieve solutions and empower you to live happier.

Cognitive Behavioural Therapy (CBT)

CBT focuses on challenging and changing unhelpful cognitive distortions and behaviours, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

Couples Therapy

In couples therapy, we look at contributing factors causing relationship dysfunction and disharmony. Helping both parties understand and empathise with each other, leading to a deeper connection.

EMDR – Eye Movement Desensitization Reprocessing Therapy

COMING SOON EMDR therapy helps process trauma by stimulating the brain with eye movements or sounds. Useful for those suffering with c-PTSD, PTSD, OCD and anxiety.


Hypnotherapy is a type of alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help you deal with a variety of concerns and issues.

Hey, I am Renee

Hey, I am Renee

Certified Counsellor

Unlock your true potential and achieve true healing with my unique blend of non-conventional and traditional therapies. My passion lies in getting to the root of my client's problems and providing them with a strong foundation for continued growth. By working holistically, I help my clients release long-held emotional trauma stored in the body, strengthening their emotional base and setting them on the path to a happier, more successful future. Whether you're looking to overcome a specific issue or simply improve your overall well-being, I'm here to guide you on your journey to true healing and self-empowerment.

Hey, I am Renee
07769574505 Call Now!

About Me

When working with me, you can expect a commitment to your well-being and success. In addition, there are several key advantages that set me apart from others. Firstly, I take a holistic approach in looking at you as a whole person, taking into account your physical, emotional, and spiritual well-being. This allows me to gain a deeper understanding of your unique needs and circumstances.

Secondly, I focus on uncovering the root causes of your challenges, rather than just addressing superficial symptoms. By getting to the root of the problem, we can address the underlying issues and achieve lasting change.

Thirdly, I integrate various therapies to provide a multi-faceted approach to treatment. This allows me to tailor the treatment to your specific needs and provide a personalized experience.

Finally, I design treatments specifically tailored to your personal circumstances and goals, to ensure that you receive the most effective and appropriate care. With my holistic, comprehensive and tailored approach, you can be assured that we will work together to achieve the positive changes you desire in your life.

General Questions

Ready to take the next step toward achieving your goals? Contact me to schedule a consultation and start working together. You can easily reach me through Email, Facebook or Text message.

Counselling can be a powerful tool for those looking to make positive changes in their lives. Whether you are struggling with a specific issue such as anxiety or depression, or simply looking to improve your overall well-being, counselling can provide a safe and supportive space to explore your thoughts, feelings, and behaviors. By working with a trained counselor, you can gain a deeper understanding of yourself, develop new coping strategies, and learn to navigate life’s challenges with more ease and resilience.

Counselling can also be helpful in addressing past traumas that may be holding you back from living the life you want. Trauma can affect a person’s emotions, thoughts, and behavior and can lead to the development of certain disorders, a counsellor can help you to understand the impact of the trauma and provide you with tools to help you process the trauma and move forward.

Additionally, Counselling can help you to build self-awareness, self-compassion, and self-esteem, which can be essential to making positive changes in your life. It’s an opportunity to focus on yourself and your needs, to learn how to set boundaries, and to develop self-care practices.

In summary, counseling can provide a powerful tool for those looking to make positive changes in their lives. Whether you’re struggling with a specific issue or looking to improve your overall well-being, counseling can help you to understand yourself better, develop new coping strategies and navigate life’s challenges with more ease and resilience.

Prices vary upon your requirements, but sessions start from £45 per hour.

Transform your life and achieve true healing with my holistic approach to counselling. Unlike traditional talk therapies, I take into account the whole person, from their current life circumstances to their energetic body. I believe that we hold traumas and tensions within our bodies that hold us back from true healing. By utilizing alternative methods such as breathing techniques for anxiety and Reiki for energy balance, I provide a strong foundation for my clients to move forward in their lives. With my holistic approach, we’ll tap into the power of the body to find solutions and make positive changes. Get ready to break free from limiting patterns and unlock your full potential.

The opening hours for Renee Jeffery Holistic Counselling Services are Monday-Friday, 9.30am – 2.30pm (late night Thursdays and Fridays) in person. Or online Monday – Friday, 9.30am – 9pm. Weekends upon request.

Gain access to my services in a way that best suits your needs. With three convenient options, you can choose from in-person sessions, video calls, or phone calls. My in-person hours are from 9:30 am to 2:30 pm, Monday to Friday, with late-night sessions available on Thursdays and Fridays. For more flexibility, video and phone calls are available outside of these hours and on weekends. Contact me to schedule your session and discuss my availability.