@reneejefferycounselling

Shame vs Guilt. Today I am explaining the difference between the emotions. If you would like to know more on how these manifest in our behaviours or within our body. Let me know in the comments. #shame #guilt #shamevsguilt #guiltandshame #counselling #therapy #certified #selfworth

♬ Metamorphosis (Longer Version) v2 – Danilo Stankovic